Pole Dance

Our sensual Pole dance classes are the heart and soul of what we offer to you. These classes promote overall mind/body well-being and fitness by incorporating yoga, pilates, and strength training to build strength, flexibility, self confidence and overall fitness – all while focusing on sensuality. Classes teach an increasing progression of floor and pole dance tricks and transitions.

Classes are about YOU…learning, discovering, challenging yourself in new ways, and taking a healthy, moving, life-changing journey.